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Antiperspirants and Breast Cancer Is There ANY Connection?

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Sweating is natural, but rarely do we think about it. We do things impromptu to curb and then fall prey to myths….

Body OdorHardworking in gyms, nerve over-stimulation due to stress, or high air temperatures and humidity, whatever the reason is for the extra heat, sweating is body’s natural way of heat regulation. During any of vigorous activities, a person may loose considerable quarts of fluid through perspiration. According to clinical researchers, only one percent of sweat is produced under arms. An astonishing fact most of us are unaware of is that sweat itself is odorless. It is actually the bacteria that live on the skin and breaks down the sweat are what create the odor.

 

How to control the odor?

Keeping yourself odorless is assumed to be keeping you sweat-less. You might have followed a number of tricks, but couldn’t stop sweating. Don’t worry! There is yet a solution to stop sweating.

 

Follow these steps to stop sweating and start living.

The most common ways to control the odor, however, have always been deodorants and antiperspirants ever since inventions and discoveries were made in this regard. According to researches, Americans spent around $1.7 billion in 2004 on antiperspirants and deodorants. Other products included sprays, aerosols, pumps, roll-ons, solid sticks, gels, creams, and so on.

 

Antiperspirants and deodorants are not the same.

Deodorants are merely cosmetic products that reduce body odor. However, antiperspirants are drugs that stop you from sweating. Most of the antiperspirants are available as Over the Counter drugs, but there are yet few that are available only on doctor’s prescription. These have higher levels of aluminum salts that can cause skin irritation.

Aluminum in the antiperspirants does penetrate into skin; it rather works on the surface to control the odor. If the aluminum gets absorbed the antiperspirants wouldn’t work at all. Researches show that only a minimal amount gets its way into the skin, which is even less than the amount of aluminum we consume in food.

 

Antiperspirants and Breast Cancer

If the biological mechanism goes awry, it can either lead to hyperhidrosis, a condition of excessive sweating, or anhidrosis – a condition of little or no sweating. Both the conditions are potentially life threatening though. A more common myth about the antiperspirants is that they can cause breast caner. However, leading cancer research organizations have stated that there is no reasonable mechanism by which antiperspirants can cause breast cancer. The related myths also suggest that antiperspirants keep a person from “sweat out toxins” resulting in cancer causing toxins. But, ACS denies saying sweat is not a significant route for removing toxins from the body.

So, don’t be worried, just keep yourself aware and enjoy being odorless!

 

In “Stop Sweating and Start Living

Ramsey fully describes his practical and unique treatment approach that permanently gets rid of a person’s excessive underarm sweat problem – naturally and without side effects.

Ramsey’s discovery comes on the heels of new research that indicates nearly 8 million Americans – almost 3 percent of the U.S. population – routinely suffer from excessive sweating, a figure higher than previously believed.

‘This technique has proven to be highly practical, safe and effective and it’s worked quickly for me and for hundreds of other people who have read my book and tried it,’ Ramsey said.

To learn more about “Stop Sweating and Start Living” and how you can get rid of excessive underarm sweat the safe and natural way – as well as boost your work performance visit www.preventsweating.com, where the book is also available for purchase.

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Posted by admin - March 29, 2014 at 3:31 am

Categories: Breast Health   Tags: ,

Skin Food What Should or Shouldn’t You Eat

Have you been dreaming of a soft and supple skin? Are you one of those who has spent huge amount on skin creams and lotions? But, have you ever stopped to think if it is really the lotions, creams or pills that your skin requires? Each of us wants to look fresh and young with a wrinkle free skin. But we forget that what our skin actually needs is natural skin care. Eating the right food is the key to beautiful skin. All you need to do is to eat healthy and avoid catastrophic food. Because, what you eat reflects directly on your skin. You are what you eat!

Your skin, like any other organ, needs proper care and nourishment. If you care for your skin, it will show up right on your face. If you eat oily and fatty food, your skin becomes prone to acne and pimples. We need to learn to eat healthy for a gorgeously radiant skin. When we want our skin to be immune to problems, such as acne, pimples, dark circles, wrinkles, and so on, we need to change our eating habits too. Researches suggest that food rich in proteins and certain minerals and vitamins aids in slowing down the aging process. We should eat food that is rich with antioxidants, which combats aging again. However, some food and beverages can have adverse effects on your skin and can have manifesting allergic reactions. The simplest way is to have a glowing skin is to take care of the basic do’s and don’ts.

 

DO’s

Have right portions of protein rich food

Protein rich food is good for a beautiful skin. People tend to avoid protein, but actually it is good for a radiant skin. Increase your protein intake by including food such as poultry, fish especially shell fish, chicken without skin, and egg white. A protein-rich diet not only helps repair skin cells, but also checks aging.

 

Take fat for good

Don’t be afraid of fat, it is one of the essential elements that our body requires. Cut down on the amount of saturated fat, but don’t cut it altogether. It contains fatty acids such as Omega -3, which reduces risk of heart attack and precludes skin cancer. Fats and oils also provide anti-inflammatory protection and antioxidants to fight aging process. But, take food that is less fatty and oily, such as lean meats, fish. Stick to salmon, mackerel and albacore tuna for staying beautiful. Amongst anti-inflammatory, extra virgin olive oil tops the list. It makes skin healthy and radiant while lowering bad cholesterol.

 

Have lots of water

Few things that work for clear and glowing skin sure shot are water, water, and more water. Regular intake of water will avoid dehydration, which in turn stimulates cellular metabolism. This will cleanse your body as a whole and give you glowing skin along with a healthy body. Include 2 liters of water in your daily routine and see the wonders it does to your skin. Easy, isn’t it? But, prefer spring water against tap water.

 

Include antioxidants in diet

Increase the amount of antioxidant food, such as fruits especially berries, leafy vegetables like lettuce and cabbage. These supply essential Vitamins (A, C, and E) to your body. Include at least 5 – 9 servings a day. This would again slow down the aging process besides fighting heart diseases and cell degeneration. These vitamins can be found in Nuts, Soya, and Avocado also. Green tea is another very good antioxidant. And, onion, which contains quercitine, keeps you away from allergies such as eczema.

 

DON’Ts

Reduce high – carb diet – Sugar causes inflammation. Food that is rich in carbohydrates pulsate the blood sugar level leading to harmful chemical changes in body. Not only this, it diminishes collagen, which is bad for skin and accelerates aging process too. It also causes acne, spots, rashes and cellulite. However, to fulfill carb requirements of body you can substitute it with low- glycemic fruits and vegetables, such as zucchini. Also, avoid canned baked beans, generally prepared with molasses, as it releases sugar that is easier to digest thereby raising blood glucose levels. Alternatively, substitute them with whole grains, breads and pastas, which are slow to digest, thereby slowly absorbed in blood. This will reduce the secretion of insulin and preclude aging.

 

Avoid Saturated Fat

Proteins are good for skin, but proteins that have saturated fat and fatty acids such as Omega – 6, can be dangerous. Red meat is the best example of saturated fat and therefore should be avoided. Food such as ground beef, bacon and so on, falls into this category. Also, avoid food cooked at high temperatures.

Although, the above tips are simple to do, but most of us don’t understand the importance of these unless we are bombarded with skin problems. To recover from those we get into regular usage of lotions, pills, and so on. These increase skin problems all the more in most of the cases. As a result, we get trapped into a vicious circle. So, don’t let yourself fall into this, eat right and have a radiant skin that makes your friends jealous.

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Posted by admin - March 29, 2014 at 3:19 am

Categories: Beauty and Skin Care   Tags: , ,

Top 5 Ways of Buying Cheap Drugs Online Without Inviting Any Health Risk

In this time of economic recession and rising health care prices people are always on a lookout to save some money by getting great deals on their prescribed medicines. You can now take advantage of the service offerings of the growing online market by buying cheap drugs online from one of the many pharmacy sites offering amazing deals.If you are worried about the quality of the drugs and feel that you might receive medicines that have already crossed their expiry date, you can put your fears at bay.

 

Top 5 Ways of Buying Cheap Drugs Online Without Inviting Any Health Risk

woman giving medicine to child

The three major health governance bodies of US namely: Food and Drug Administration (FDA), US Pharmacopeia (USP) and National Association of Boards of Pharmacy (NABP) have come together and established guidelines and quality control measures for all the online drug providers. Therefore this is the best time to take advantage of the great deals by buying cheap drugs online.

Here are some of the pointers that should be kept in mind while buying cheap drugs online:

  • Verify the credentials of the online pharmacy before making a purchase. Just in the greed of getting cheaper deals, you should never buy medicines from an illegal website. As buying products from an illegal website may be contaminated or would not contain the correct ingredients that may cause allergies and reactions there putting your health at risk. So read the buyers reviews, verify the authenticity before placing any order. It is also advisable to seek doctor’s consultation before consuming your online purchase as this will help your doctor to take proper action in case of any emergencies.
  • Before buying cheap drugs online, get yourself thoroughly examined by a doctor and get his prescription. Simply don’t buy the medicine based on the advise you receive by filling any online health related questionnaire. A first hand visit to a doctor is always better than a virtual examination as before prescribing any medication, your doctor will take into account your medical history and substances that you are allergic to. Buying cheap drugs online can prove to be more expensive if you end up taking wrong medications.Care should be taken that the purchase is not made from the website that offers to sell you drugs without medical prescription or are selling illegal drugs that are still under testing by FDA. Taking illegal drugs, without any consultation or prescription from a registered practitioner can cause serious side effects sometime even death.
  • A good pharmacy site should always provide its buyers the services of an expert pharmacist who can answer all your queries. Also avoid buying cheap drugs online from pharmacists that doesn’t provide their contact information on their web page. Absence of contact information can cause problems if you want a refund or if there is some problem with the deliverables.
  • Avoid buying cheap drug online from any pharmacy that is located abroad or is selling imported drugs as it may land your in trouble for importing foreign drugs without government information.
  • Don’t make yourself a guinea pig. You should not get impressed with fancy jargons on the web page and jump at the chance of trying any new drug offering 100% cure. There are number of quacks floating around in the market offering cure all remedies and if you don’t recognize a name it is better to be avoided.

So buying cheap drugs online is advisable, but you should make a purchase from a registered pharmacy website only by following the advice of your doctor.

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Posted by admin - March 29, 2014 at 1:44 am

Categories: Health Science, Medicines   Tags:

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