http://www.selfcaremanual.com Fri, 25 Jul 2008 11:57:58 +0000 http://wordpress.org/?v=2.3.2 http://www.selfcaremanual.com/reverberating-fat-your-diet-program-may-be-the-real-culprit-behind#comment-568 K Tue, 27 May 2008 20:17:38 +0000 http://www.selfcaremanual.com/reverberating-fat-your-diet-program-may-be-the-real-culprit-behind#comment-568 I don't know one person in my life that eats right. My bf (who is 5'10", 230 and gross) insists that his starve till night, then pig out on carbs at night plan does his body just fine. My mother went thru 3 cans of Pringles while she was here for 10 days, explaining that she could have so much cause it was part of her "gluten free" diet plan. As a former nanny I witnessed ALL the kids with free access to crackers and cookies whenever they wanted. People are idiots. I never buy chips and cookies unless i have guests. I don't buy ice cream, we go to Dairy Queen once a month. You'll never see me in the snack aisle, it's just not food to me. I don't order pasta and I never eat three whole meals a day, it's just too much food. Now that I'm middle aged, I eat even less. Bread is maybe 2-3 times a week. Water is the only thing I drink besides coffee. It's a lifestyle I've always lived and I weigh the same as i did when I was 20. When you look at gluttony the way you do stealing, being mean and neglecting the people you love, you'll start to think differently. It's simply sinful and harmful! I don’t know one person in my life that eats right. My bf (who is 5′10″, 230 and gross) insists that his starve till night, then pig out on carbs at night plan does his body just fine. My mother went thru 3 cans of Pringles while she was here for 10 days, explaining that she could have so much cause it was part of her “gluten free” diet plan. As a former nanny I witnessed ALL the kids with free access to crackers and cookies whenever they wanted. People are idiots. I never buy chips and cookies unless i have guests. I don’t buy ice cream, we go to Dairy Queen once a month. You’ll never see me in the snack aisle, it’s just not food to me. I don’t order pasta and I never eat three whole meals a day, it’s just too much food. Now that I’m middle aged, I eat even less. Bread is maybe 2-3 times a week. Water is the only thing I drink besides coffee. It’s a lifestyle I’ve always lived and I weigh the same as i did when I was 20. When you look at gluttony the way you do stealing, being mean and neglecting the people you love, you’ll start to think differently. It’s simply sinful and harmful!

]]> http://www.selfcaremanual.com/brainwave-entrainment-the-road-to-stress-free-life#comment-538 AlphaGnosis Sat, 24 May 2008 01:22:10 +0000 http://www.selfcaremanual.com/brainwave-entrainment-the-road-to-stress-free-life#comment-538 If they did a brain scan of me when I was having s**, they'd see all my pleasure centers firing at once. If they did a brain scan of me when I was having s**, they’d see all my pleasure centers firing at once.

]]> http://www.selfcaremanual.com/suit-yourself-an-escape-from-your-ordinary-wardrobe#comment-535 jeff Fri, 23 May 2008 21:00:26 +0000 http://www.selfcaremanual.com/suit-yourself-an-escape-from-your-ordinary-wardrobe#comment-535 One thing it fails to mention in this, is color... Color can mean the whole look. One thing it fails to mention in this, is color… Color can mean the whole look.

]]> http://www.selfcaremanual.com/body-art-the-latest-trend-of-fashionistas#comment-465 LuvMyPrez Tue, 13 May 2008 04:54:57 +0000 http://www.selfcaremanual.com/body-art-the-latest-trend-of-fashionistas#comment-465 I got a swanky tattoo on my lower back. It gives the boys something to look at while they do my booty. I got a swanky tattoo on my lower back. It gives the boys something to look at while they do my booty.

]]> http://www.selfcaremanual.com/skin-food-%e2%80%93-what-should-or-shouldn%e2%80%99t-you-eat#comment-455 Abdullah Faris Sat, 10 May 2008 02:00:44 +0000 http://www.selfcaremanual.com/skin-food-%e2%80%93-what-should-or-shouldn%e2%80%99t-you-eat#comment-455 Thanks for the great tips on eating the right food in order to naturally maintain health skin. Thanks for the great tips on eating the right food in order to naturally maintain health skin.

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