http://www.selfcaremanual.com/remedies-for-anxiety Fri, 19 Jun 2009 17:42:57 +0000 hourly 1 http://wordpress.org/?v=abc http://www.selfcaremanual.com/remedies-for-anxiety/comment-page-1#comment-2488 music for relaxation Wed, 22 Apr 2009 13:11:12 +0000 http://www.selfcaremanual.com/?p=108#comment-2488 Excellent advice. One of the best remedies for anxiety is talking it over. If you are lucky enough to have a friend who has time to listen then go for it, if not getting your thoughts down on paper can be very therapeutic. Listening to calming music can be very beneficial too. Excellent advice. One of the best remedies for anxiety is talking it over. If you are lucky enough to have a friend who has time to listen then go for it, if not getting your thoughts down on paper can be very therapeutic. Listening to calming music can be very beneficial too.

]]>