Cookie Policy

Last Updated: 05.10.2023.

Introduction

Welcome to Self Care Manual ("we," "our," or "us"). At Self Care Manual, we are committed to protecting your privacy and providing you with the best possible online experience. To achieve this, we use cookies on our website. This Cookie Policy explains what cookies are, how we use them, and your choices regarding cookies. By using our website, you consent to the use of cookies as described in this policy.

What Are Cookies?

Cookies are small text files that are stored on your device (computer, tablet, smartphone) when you visit a website. They help websites remember your preferences and enhance your browsing experience.

Types of Cookies We Use

  1. Essential Cookies: These cookies are necessary for the website to function properly. They enable core functionality such as security, network management, and accessibility.

  2. Analytical/Performance Cookies: These cookies allow us to analyze how visitors use our website, helping us improve its performance and user experience. They do not collect personally identifiable information.

  3. Functionality Cookies: These cookies enable our website to remember your choices (such as your preferred language) and provide enhanced features.

  4. Targeting/Advertising Cookies: These cookies are used to deliver advertisements relevant to your interests. They may also limit the number of times you see an ad and help measure the effectiveness of advertising campaigns.

How We Use Cookies

We use cookies for the following purposes:

  • To provide and maintain our website's functionality.

  • To analyze and improve the performance of our website.

  • To remember your preferences and settings.

  • To provide personalized content and advertising.

  • To gather analytics data on website traffic and user interaction.

Your Cookie Choices

You have the option to manage and control cookies through your browser settings. You can choose to accept or decline cookies. Please note that disabling cookies may affect your browsing experience on our website.

Contact Us

If you have any questions or concerns about our Cookie Policy, please contact us at info@selfcaremanual.com.

Changes to This Policy

We may update this Cookie Policy from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. Any changes will be posted on this page with an updated "Last Updated" date.

By continuing to use our website after any changes to this Cookie Policy, you consent to the updated policy.